Nov 26

Nov 26 Sheriff's Office says help is a phone call away

Take Care of Your Mental Health Around the Holidays.

Statistics from various studies show the most common emotions people feel during the holiday season are fatigue, stress, sadness, and irritability.

Studies also show women feel more stressed than men, and their stress triggers include pressure to give gifts, financial strain, time constraints, and weight gain.

One survey to learn common stressors associated with the holidays found that 75% of respondents have concerns, with 19% worried about a loved one’s mental health and 26% worried about their mental health. It’s apparent the holiday blues are real, so taking care of your mental health around the holidays must be a priority.

The Davidson County Sheriff's Office says, “We care deeply about our community's well-being. Below are a few links to help navigate through some difficult times we may be facing.”

** PLEASE SHARE **

CLICK LINKS BELOW:

https://www.fsdc.org

FAMILY SERVICES OF DAVIDSON COUNTY

https://www.daymarkrecovery.org/locations/davidson-center

DAYMARK RECOVERY SERVICES

https://www.hospiceofdavidson.org/service.../grief-programs/

HOSPICE OF DAVIDSON COUNTY

https://www.ncdhhs.gov/.../mental-health.../crisis-services

CRISIS SERVICES

https://988lifeline.org/?utm_source=google&utm_medium=web...

Suicide and Crisis Lifeline